This is a 8 week transformation program by Siddhant Jaiswal to take your body...
Contest Preparation Plan
Working out in a gym and preparing for a competition is whole different thing. Siddhant knows the in and out of preparing for a competition. This program is specially designed for people who are looking to compete in the near future.
In this plan you will get detailed diet and workout plan for your upcoming competition. Siddhant has vast knowledge in this field and has trained many athlete who went on to win national and international level competitions.
In this plan I will guide you step by step with your contest preparation. You will get my advice on diet plan and workout plan to be followed during you preparation journey. A lot of things has to change couple of weeks before the contest which has to be carefully planned and executed. I will also guide on supplementation and conditioning.
|How to plan for contest|
|Nutrition / Diet Plan|
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